Keto Fat Bombs
Rich chocolate peanut butter fat bombs made with coconut oil and cream cheese to fuel your ketogenic diet. These no bake bites are perfect for satisfying sweet cravings while staying in ketosis.
Creamy chocolate peanut butter fat bombs that set firm in the freezer for an easy keto snack.
Nutrition per serving
Ingredients
main
sweetener
flavoring
seasoning
topping
Instructions
Mix the Base
In a medium bowl, beat softened cream cheese with a hand mixer until smooth. Add peanut butter and melted coconut oil and beat until fully combined and creamy.
Add Flavor and Sweetener
Add cocoa powder, powdered sweetener, vanilla extract, and salt to the mixture. Beat on medium speed until everything is smooth and no lumps remain. Taste and adjust sweetness.
Chill the Mixture
Place the bowl in the refrigerator for 20 to 30 minutes until the mixture is firm enough to scoop and roll into balls without sticking to your hands.
Shape the Fat Bombs
Using a tablespoon or small cookie scoop, portion the mixture and roll each portion between your palms into a smooth ball. Work quickly as the mixture softens from hand warmth.
Coat and Freeze
Roll each ball in shredded coconut or leave plain. Place on a parchment lined tray and freeze for at least 30 minutes until solid. Store in the freezer for up to 3 weeks.
Substitutions
Common mistakes
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